Meal Plan: October 12th – October 18th


  • Monday: Chicken Pot Pie Soup with Biscuits & Bread


  • Tuesday: Pan-Seared Chicken Breasts with Steamed Carrots, and Mushroom Quinoa



  • Thursday: Alfredo over Spinach Linguine topped with Cajun Spiced Shrimp and Steamed Green Beans


  • Friday: Jack-O-Lantern Jaunt


  • Saturday: Asian Braised Short Ribs over Rice with Stir-Fried Vegetables – These were good, but I would add a bit more soy sauce and sriracha next time as I would have liked a little more salt and spice within the final sauce.



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